No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self

no meat athleteNo Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self

by Matt Frazier

Whether you are a fitness enthusiast or a professional athlete; whether you want to go totally meatless or just want to add more veggie power to your daily meals, this book really is for everyone! Matt has compiled a wealth of priceless information; everything from effective training approaches to ingenious recipes to inspiring motivational stories is to found in this incredible book. Matt explains the many benefits of adopting a meatless diet, including, but not limited to:

  • Weight loss that more often than not leads to an increase in speed
  • Better digestion with quicker recovery time post workouts
  • Enhanced energy levels for improved athletic performance
  • A reduction in impact on Planet Earth

Matt also provides a training manual that is meant to work for runners with all kinds of different abilities and ambition. No Meat Athlete is guaranteed to take you from the starting to the finishing line fueled totally on plant power. Go for it, then!

Amazon Book Overview:
Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including:
– Weight loss, which often leads to increased speed
– Easier digestion and faster recovery after workouts
– Improved energy levels to help with not just athletic performance but your day-to-day life
 – Reduced impact on the planet
Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier  provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you’ve mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries.
No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way.

Get No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self on Amazon Now:
flat abs on amazon

What do you think of No Meat Athlete ? Leave Your review and comments below

Author: Nick

Nick is the Founder of several hugely successful online business including Fearless Motivation (Music Tracks and Youtube Videos)He is the Co-Author and Editor of The Flat Abs Diet with Troy Adashun.You Can Read more about Nick and listen to the great motivational tracks at www.fearlessmotivation.com

Share This Post On

Submit a Comment

Your email address will not be published. Required fields are marked *


*