The 7 Principles of Fat Burning: Lose the weight. Keep it off
by Eric Berg
Dr. Berg’s sensational diet program is a revolutionary new approach to age-old weight problems.
How can you lose weight and keep it off for good without counting calories and starving yourself?
This book empowers you with all the knowledge you need to activate your body’s fat-burning hormones by following a custom-made exercise and diet plan best suited to your individual body type. All the nutrition and health information presented in this book is easy to comprehend and the test to determine one’s body type is excellent.
The 7 Principles of Fat Burning will educate you in everything you need to know to stay healthy and at your desired weight not just today or tomorrow but for life!
Book Overview on Amazon:
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type.
The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss.
Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success.
Knowledge is power and The 7 Principles of Fat Burning gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type.
For years people have been told to lose weight to be healthy.
The truth is, you need to get healthy to lose weight.
The Seven Principles of Fat Burning shows you how.
Dr. Berg thoroughly educates readers and puts them right where they should be: in charge of their own weight.